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Anxiety and dating

No one is asking you to get a whole new personality and become the most gregarious person at the party. It will help others feel more cared for and will help you engage them more easily. Know that your approval comes not from people but from God.

Fear of dating and associated coping patterns can have significant consequences in a person's life.

By acting disinterested, avoiding and not being themselves, people can create a reality in which they have very few romantic encounters.

A diagnosis of Social Anxiety Disorder can indicate either a “specific disorder” or a “general disorder”.

A specific disorder is when only some particular situations cause social anxiety.

For example, giving a speech may be easy, but going to a party might be a nightmare.

Or you could be great at one-on-one conversations but not at stepping into a crowded classroom.

Public speaking or walking into a roomful of strangers isn’t exactly thrilling for everybody, but most people can get through it.

If you have social anxiety disorder, though, the stress of these situations is too much to handle.

People are not always aware that they are engaging in these kinds of avoidance strategies.

Often the avoidance has become automatic and second nature.

I get so nervous around people sometimes and always feel awkward. I want to witness to others, but I practically have a panic attack when I do!